Aerial Arts

Aerial Arts are acrobatic movement art that is performed while suspended from a fabric/ Hoop/ Pole/ Hammock, etc. Aerial dance is a form of theatrical expression rather than pure gymnastics movements. The techniques include climbs, wraps, drops, foot locks, hip-keys, hip-locks, balance poses etc. They can be put together to create varied routines and performances using artistic movement. It is a form of fitness where the entire body is used, emphasising on upper body and core strength. Artists perform forms of contortion and put together routines on various equipment.

Colaba, Xert.Fit

Saturdays at 11:30 AM

Lower Parel, Sitara Studios

Wednesdays at 7 PM     &     Saturdays at 4:30 & 6 PM

Khar, Tarang Studio

Mondays & Fridays at 7:30 PM