[et_pb_section fb_built=”1″ admin_label=”Pole Dance / Fitness Section” _builder_version=”4.16″ background_color_gradient_direction=”1deg” top_divider_height_tablet=”50px” top_divider_height_phone=”” top_divider_height_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” admin_label=”Pole Dance/ Fitness Row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”100%” max_width=”100%” custom_margin=”-80px||” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Pole Dance/ Fitness Description (FULL)” _builder_version=”4.16″ text_font=”||||||||” background_color=”#ffffff” custom_padding=”20px|30px|20px|30px|true” global_colors_info=”{}”]
Pole Dance/ Fitness
Pole dance is a liberating and expressive form of fitness. Beginning with static pole with basic climbing and spinning techniques, we eventually advance to more complex dance choreographies.
Main aspects: Climbing and spinning.
A regular class entails: floor warm up, a climb, spin, dance steps on the floor, artistry, conditioning, cool down.
Pole encourages students to break free of their nutshell and express themselves, creating their own body language and style through the techniques taught in class.
It is a means to empower the individual and bring forth their self-confidence.
Working towards a fit and toned body, as well as having fun with the ultimate goal of being comfortable in one’s own skin.
[/et_pb_text][/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https://airbound.in/wp-content/uploads/2023/04/0G9A7399.jpg” title_text=”0G9A7399″ admin_label=”Pole Dance / Fitness Image” _builder_version=”4.20.4″ global_colors_info=”{}”][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ make_equal=”on” specialty=”on” custom_css_main_1=”margin: auto;||” custom_css_main_2=”margin: auto;||” disabled_on=”off|off|off” admin_label=”Nariman Point” module_class=”btb-class-section” _builder_version=”4.16″ width=”83%” module_alignment=”center” custom_margin=”30px||||false” top_divider_height_tablet=”50px” top_divider_height_phone=”” top_divider_height_last_edited=”on|tablet” border_radii=”on|30px|30px|30px|30px” box_shadow_style=”preset1″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https://airbound.in/wp-content/uploads/2023/04/0G9A7195.jpg” title_text=”0G9A7195″ align=”center” admin_label=”Image of class” _builder_version=”4.20.4″ transform_translate=”1px|1px” width=”100%” global_colors_info=”{}”][/et_pb_image][/et_pb_column][et_pb_column type=”2_3″ specialty_columns=”2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”2_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.20.4″ text_font=”||||||||” link_font=”||||on||||” header_font=”||||||||” header_2_font=”||||||||” header_2_text_align=”center” header_2_font_size=”33px” text_orientation=”center” hover_enabled=”0″ text_text_align=”center” global_colors_info=”{}” link_text_color__hover_enabled=”on” link_text_color__hover=”#2fb8a0″ sticky_enabled=”0″]
Santacruz, The Community Studio
Every Wednesday: 6:15pm and 7:30pm, Friday 7:20pm and Saturday 11:15am and 12:30pm
Please read cancellation policy before booking.
[/et_pb_text][/et_pb_column_inner][/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ disabled_on=”on|on|on” _builder_version=”4.16″ disabled=”on” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”2_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_button button_url=”https://airbound.in/added-to-cart/?add-to-cart=%201377″ button_text=”DROPIN” button_alignment=”center” admin_label=”Dropin” module_id=”pole-dance-studio23-dropin” _builder_version=”4.16″ background_layout=”dark” global_colors_info=”{}” button_text__hover_enabled=”on|hover” button_text__hover=”₹1500″][/et_pb_button][/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”2_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_button button_url=”https://airbound.in/added-to-cart/?add-to-cart=%201378″ button_text=”1 Month” button_alignment=”center” button_alignment_tablet=”center” button_alignment_phone=”” button_alignment_last_edited=”on|phone” admin_label=”1MONTH” module_id=”aerial-arts-kids-VC-1-month-button” _builder_version=”4.16″ background_layout=”dark” custom_margin=”||||true” custom_margin_tablet=”10px||10px||true” custom_margin_phone=”10px||10px||true” custom_margin_last_edited=”on|phone” global_colors_info=”{}” button_text__hover_enabled=”on|hover” button_text__hover=”₹5500″][/et_pb_button][/et_pb_column_inner][/et_pb_row_inner][et_pb_row_inner _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”2_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_button button_url=”https://rzp.io/l/airboundpole” button_text=”Book Now” button_alignment=”center” button_alignment_tablet=”center” button_alignment_phone=”” button_alignment_last_edited=”on|phone” admin_label=”Book Now” module_id=”aerial-arts-kids-VC-1-month-button” _builder_version=”4.16″ background_layout=”dark” custom_margin=”||||true” custom_margin_tablet=”10px||10px||true” custom_margin_phone=”10px||10px||true” custom_margin_last_edited=”on|phone” global_colors_info=”{}” button_text__hover_enabled=”on|hover” button_text__hover=”Book Now”][/et_pb_button][/et_pb_column_inner][/et_pb_row_inner][/et_pb_column][/et_pb_section][et_pb_section fb_built=”1″ make_equal=”on” specialty=”on” custom_css_main_1=”margin: auto;||” custom_css_main_2=”margin: auto;||” disabled_on=”on|on|on” admin_label=”Tangerine” module_class=”btb-class-section” _builder_version=”4.16″ width=”83%” module_alignment=”center” custom_margin=”30px||||false” top_divider_height_tablet=”50px” top_divider_height_phone=”” top_divider_height_last_edited=”on|tablet” border_radii=”on|30px|30px|30px|30px” box_shadow_style=”preset1″ disabled=”on” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https://airbound.in/wp-content/uploads/2019/06/Pole-Dance.jpg” align=”center” disabled_on=”off|off|off” admin_label=”Image of class” _builder_version=”4.16″ transform_translate=”1px|1px” width=”100%” global_colors_info=”{}”][/et_pb_image][/et_pb_column][et_pb_column type=”2_3″ specialty_columns=”2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner admin_label=”Row” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”2_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text admin_label=”Text” _builder_version=”4.16″ text_font=”||||||||” link_font=”||||on||||” header_font=”||||||||” header_2_font=”||||||||” header_2_text_align=”center” header_2_font_size=”33px” text_orientation=”center” text_text_align=”center” global_colors_info=”{}” link_text_color__hover_enabled=”on” link_text_color__hover=”#2fb8a0″]
Pali Hill, Tangerine Arts Studio
Thursdays at 4:30 PM
[/et_pb_text][/et_pb_column_inner][/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”2_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_button button_url=”https://airbound.in/added-to-cart/?add-to-cart=1227″ button_text=”Dropin” button_alignment=”center” admin_label=”Dorpin” module_class=”pole-dance-fitness-tangerine-dropin” _builder_version=”4.16″ background_layout=”dark” custom_margin=”||||true” custom_margin_tablet=”10px||10px||true” custom_margin_phone=”10px||10px||true” custom_margin_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_button][/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”2_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_button button_url=”https://airbound.in/added-to-cart/?add-to-cart=1228″ button_text=”1 Month” button_alignment=”center” admin_label=”1 Month” module_class=”pole-dance-fitness-tangerine-1-month” _builder_version=”4.16″ background_layout=”dark” global_colors_info=”{}”][/et_pb_button][/et_pb_column_inner][/et_pb_row_inner][/et_pb_column][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#61c5bd” custom_padding=”15px||15px||true|” collapsed=”off” global_colors_info=”{}”][/et_pb_section]